Australian Fashion Week 2014 - Jade Olugbemi ( 21/04/2014)

How often do you think of Australia when you hear the word fashion? Hardly ever right?  I've always loved the fashion in Australia. I personally think Australia in terms of fashion kills it every year, they’re ability to do something that’s never been done before is amazing. I love street style, because it is somewhat inspirational; being able to see what people are wearing at fashion shows and festivals, gives you an insight of what you need to be wearing and how you should be wearing it. I think the street style at the Australian fashion week is the best I've seen yet, everyone’s style is so different and there are some pieces that I would never think of wearing however they are managing to pull it off.

Now let’s scope on my favourite street style shots…

Denim on Denim// If you’re not aware already denim on denim has got to be one of fashion’s greatest faux pas', however she managed to pull it off incredibly well. What I like the most about her outfit is the fact that both denims are a different type. Her oversized denim jacket is more of an acid wash while her mini skirt is light wash. I think they compliment each other well. 

Prints// I love this outfit!! I've always thought about putting two different prints together, but thought it would be too risky but she does it so well. Her fit is so effortlessly simple which is what I love the most. I believe less is more; I’m not one for outrageous outfits just to make a statement.

Plaid/Flannel shirt// I am sucker for plaid/flannel. I love how simple this outfit is too, the simplicity of the white tee and skort just makes up the whole outfit. 

Colour block// Why not add a dash of colour to your life ? Many people are going overboard with this whole ‘I’m going to stop wearing black when they find a darker colour. I do think it is the season to ditch black, because it’s spring/summer and  wearing black in this heat is not smart. This outfit is gorgeous, I love how well both colours compliment each other. This coat is vibrant. This outfit screams loud. Which surprisingly I do quite like.

Black// in comparison to the last street style shot,  does not scream anything. This dress alone is quite a minimalist piece, which I love. One of the main reasons I love black is because of how versatile it is and how easy it is to style. Black can literally go with anything. It goes to show that fashion has no boundaries; you can do what you want with it. Everyone should keep up to date with Australia and keep a look out for designers, and creative people out there as they are very unique with what they do.

Check out more street style shots from the Australian Fashion Week here: http://www.vogue.com/fashion/street-style/article/australia-fashion-week-2014/#/gallery/australian-fashion-week-street-style/56

         Easter  - Boohema Boohene (14/04/2014)

As many of us have grown older, we have gradually lost the thrill for occasions which used to be so exciting and mean so much to us when we were younger such as Easter and Christmas. Why is this though? Is it because we don’t receive Easter eggs from our parents anymore I definitely know that is my reason. However as we all know Easter has a much deeper meaning than just chocolate. From a Christian perspective Easter is to celebrate the resurrection of Jesus Christ and some may go to Church to celebrate this. However if you are not religious then Easter is a great time to spend with family and friends, as everyone has a three week holiday, there is plenty of time to fit in food and activities. If you’re in London during the Easter period and are unsure of what to do I've done some research on some activities that may be appealing. The Timeout website suggested many appealing options. Here’s a few that stood out for me.   If you’re looking for a great night out with friends how about you attend

   Hot Wuk Spring Break, On Friday 18^th April in Brixton a great place for a night out it will be consisting of Bashment, Garage, Funky House, Jungle, Grime and Dubstep.

   If your more family orientated then how about a trip to a nice restaurant for a Sunday roast, this will definitely be a winner as everyone loves food. The Hawksmoor Seven Dials in Spitafields does lovely succulent beef in big portions which would fill you up for the whole day.

   Lastly if you are more of the adventurous type there are many great attractions to see in central London such as the London Eye, Personally I believe it is best to go in the evening so you can see London in its prime with all the beautiful lights. Getting a combination ticket online will allow you to also visit other attractions such as: Madame Tussauds, The Aquarium, London Dungeons and The London Eye River Cruises. No matter your ticket, you’ll also get free entry to the Eye’s 4D cinema experience, a sort of seagull-eyed preview of the real deal, complete with fake snow and simulated fireworks.

SKINCARE - TOPE KUPOLUYI (07/04/2014)

Acne, scarring, uneven skin-tone.. no matter what skin issues you are dealing with, don't be ashamed of who you are or feel unattractive! What matters is that there's still beauty underneath it all. Remember: Nobody's Perfect!

So this is a post all about skincare and steps I personally do to look after my skin. Everyone is different, everyone has different skin types so what works for me may not necessarily work you. I'm definitely no expert in this stuff, I'm simply just sharing my experiences and thoughts.

Skincare is definitely a key factor is achieving a flawless face of makeup.. You always need a nice, clean & flawless canvas to start off with.

Here are some basic tips to start off with:

1. Drink at least 2 litres of water a day: helps to keep your skin hydrated - giving the appearance of more younger and radiant looking skin. Lack of hydration can lead to the skin being tight and is more prone to wrinkling!

2. Manage Stress: uncontrolled stress can make your skin more sensitive which can trigger acne breakouts and other skin problems. To encourage healthy skin, take steps to manage your stress. Set reasonable limits, scale back you to-do lists and make time to do the things you enjoy.

3. Ensure a proper, nutritious diet: A healthy diet can help you look and feel your best. Eating plenty of fruits, vegetables, whole grains and lean proteins can do wonders for your skin. Some research suggests that a diet rich in vitamin C and low in unhealthy fats and processed or refined carbohydrates might promote younger looking skin.

4. Know your skin type: Different skin types need different types of care. It's very important to know what type of care you need to pick the best methods for clearing your skin.

5. Protect yourself from the sun: Sunlight on your skin is a great source of vitamin D, but it it can also lead to wrinkles, age spots — as well as increase the risk of skin cancer. Wearing SPF sun protection is a good way of protecting your skin against too much exposure. Using a tinted moisturizer or a foundation that include SPF gives you the protection you need as well as the coverage. Like a 2 in 1!

6. Be sure to wash your face properly: Wash twice a day with a face wash and follow-up with toner. When washing your face, especially when washing off make-up, splash on cold water first as it helps to tighten the pores. Then apply cleanser or mild soap and rinse with warm water. Follow with a quick cold water splash.

* Warm water opens the pores of your skin, exposing your face to a build-up of bacteria, dirt and make-up. If your face is not washed properly, dirt, oil and bacteria can get smudged across your skin and does not effectively eliminate unwanted dirt and build-up.

* Splashing first with cold water contracts the pores, sealing them off from further contamination, allowing the complete removal of dirt and build-up without contributing to the spreading of dirt and bacteria.

* Rinsing with cold water after washing tightens the pores to seal them off from further exposure.


** Cleansing & exfoliating your skin is important as it helps to deep clean and decrease the size pores


Products I Use.

               Simple bar soap for sensitive skin or (Dudu Osun)

Clean and Clear daily exfoliating wash

Clean and Clear blackhead clearing cleanser or ( Lush Tea Tree water)

Simple light moisturizer 

Queen Helene Apricot face scrub or (St Ives)

MR SOUTHAMPTON BY OLA ADETOYE(1/04/14)

Southampton's academy is famed across the land for the conveyor-belt of talent it seems to churn out almost every season. A list of names include Alex Oxlade-Chamberlain, Theo Walcott, Gareth Bale, Luke Shaw, James Ward-Prowse, and finally the guy I've dubbed 'Mr Southampton and the current captain of their squad Adam Lallana. Joining their academy at the early age of 12 years old it was already apparent to those in charge that they might have a gem in their possession. During his early years from 2004 to 2006 he was involved in their Youth squad, but made the leap to the senior team at aged 18 and since then he hasn't looked back.

After becoming a first team regular in the 2008/09 season Lallana went on to score 20 goals, the highest tally for any 'Saints' midfielder since Southampton legend Matt Le Tissier notched 30 in the 94/95 season. Season after season this player grew in capability and was eventually made team captain in 2012 at 23. As of this year Adam Lallana is not only one of the first names in Pochettino's starting line-up but also someone who almost certainly has booked their place on the Plane to Brazil with the England's World Cup squad. He has proved himself to be a player that can not only create goals but also score them, he is also very comfortable with the ball at his feet and almost at times appears to glide on the pitch, everything just seems effortless. He plays with a style befitting of many of Spain's talented players. Which is hardly surprising as he has a little Spanish in his blood via his grandfather.           

In his albeit brief  appearances for his country Lallana has turned up and shown everyone just exactly the kind of creative flair he will bring to the squad, and I have no doubt that he will be an important player for England now and in the future. Unfortunately with all that talent and the displays he's put in this season, it's inevitable that bigger teams will come for the player. Having been lined to Manchester United Adam Lallana's move to one of the bigger English teams is fast approaching. A move that will be a step in the right direction for a player who will be wanting to take his football to the next level, to prove he can cut it with the very best.

QUICK AND EASY METHODS FOR STAYING IN SHAPE - KYLE POWLETTE (24/03/2014)

As I'm sure most of you know summer is very much round the corner, meaning summer holidays, bbq's, drastic heat waves, water fights and a whole lot of skin on show, and a chance for all the males out there to show the body they've been working hard for. For all those that haven't started training for that summer body, time is running out. We're going to outline the quickest most efficient way to get your physique up to scratch before summer.

I think it's important to first identify common misconceptions associated with getting in shape in terms of fat loss and muscle building and eradicate them from you're mindset completely.
The first main one are abs, or achieving that hard to get six pack; most believe crunching themselves to sleep is the best method, which is untrue. The best way to get a six pack? Heavy compound lifting; squats, deadlift, bench press, military press and pull ups. Why you ask? Because the more muscles you can workout the more fat you're going to burn, and the more fat you burn, the more visible you're abs are going to be.
This way you target the majority of the muscles as well.

Aside from weight lifting, cardio is quite important in terms of general heart health and can be useful in reducing body fat. Although jogging isn't something I'd recommend; sprinting on the other had is a much higher intensity and has many more benefits, it can help build muscle and is far more effective than long slow duration jogging for burning fat.

There's a saying that abs are made in the kitchen and there's a reason for this, no matter how good your training is, all your hard work and effort could go down the drain with poor nutrition. Fast food will not get you results, instead opt for leafy greens such as spinach and kale, lean meats such as Turkey breast and complex carbs such as quinoa.

Of course we can't neglect rest. In order to see optimal results, make sure you give your body time to recover. Ensure you give your body 8 hours sleep at night, important hormones are released which help repair muscle tissue after workouts. So minimise the late nights!

Summers arriving soon! Stay committed and remain consistent, good luck !

FORGIVENESS - NNENNA MOZIE (17/03/2014)

The other day I had a conversation with someone who had hurt me a few months ago, towards the end of the conversation they began to apologise for the things that had transpired between us. Before they could finish I interjected saying "I forgave you a long time ago, before this conversation" 
    As human beings we are generally creatures that are full of pride, no one wants to apologise and no one wants to forgive because no one wants to be perceived as weak. However it is important that we refrain from viewing forgiveness as a relinquishment of power and rather as a process that aids us in bettering ourselves and most importantly leads us to happiness. 
  You've probably heard people say after coming out of a bad situation that they need closure from the other party, now don't get me wrong it's always good to gain closure and understanding but a lot of times as humans we don't fully understand some of the actions we take; therefore we cannot offer the other party that closure or the apology they feel they're entitled to. This is why we must forgive without being asked for forgiveness, forgiving someone regardless of them offering an apology or not allows you to let go of a situation that is probably holding you back whether you know it or not. Make no mistakes about it this isn't me saying allow people walk all over you, but for self growth and happiness accept the hurt you've experienced cannot be changed and move forward. No situation is without a lesson to be learned, once you're able to view hurt you've experienced as a learning curve and therefore gaining knowledge from that previous position of vulnerability, forgiveness inevitably follows suit. Forgiving is without doubt one of the hardest things to do hence why it has been said many a time that forgiveness is divine, but once you understand that this is something you must do for yourself rather than the other party the gratification and joy that follows makes it easier to do over again.
   It is paramount that we see our happiness as being in no one else's hands but our own, you cannot control the actions others will take but you can control how they effect you and if they will hold you back. By not allowing ourselves that gift of forgiving and moving forward we become slaves to the mistakes of others. 

The weak can never forgive. Forgiveness is the attribute of the strong. - Mahatma Gandhi

The Future Documentary By Georgina Tewogbade (10/03/14)

At the young age of 16 Tomi Okeowo became the C.E.O of M.T.M.M.G (More than music media group), an up and coming broadcasting company who produce capture the works of talented London based youth’s, particularly from the South East.

Three years on, Tomi has become a student at Manchester Met University. Unlike many young up and coming businesses Tomi has gradually built up a professional business plan and which he has followed since 2011 up to date which has seen him work with likes of Lady Leshurr.

Inspired by young entrepreneur Jamal Edwards, Tomi has taken it upon himself to follow in the footsteps of Jamal by broadcasting the talent through his ‘Future documentary’, which has its origins and roots in slightly urban music, and spoken word. Though music is the heart of the documentary he also manages to capture the spirit of those from various age groups and cultural backgrounds.

The visionary biopic presents a perfect example of young people living within the south east of London achieve the best they can with the facilities and opportunities available to them. It is very inspiring watching the documentary as the message is presented in such a poetic and creative way.

The beauty of Tomi’s collection of stories is the lessons we can learn from the other youths that took part in the development of this picture as they have been able to meet their aspirations with more ahead of them than they could ever conceive as possible

This year Tomi Okeowo says he hopes the positive feedback he is receiving will help inspire the younger generation who don't believe that anything is possible if they put their mind to it.

“ I hope to make MTMMG more socially known and I also hope to be active in terms of film. “

This year MTMMG have already announced producing a new drama series coming out this year.



You can find out more about M.T.M.M.G via facebook: www.facebook.com/MTMMG